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5 Days Essence of Bhutan Meditation Tour
Paro - Thimphu [1N] - Punakha [1N] - Paro [2N]
The short 5-day essence of the Bhutan meditation tour will take you to catch a glimpse of the hidden kingdom of the Himalaya and meditate with monks in this kingdom.
You will explore the most significant landmarks of western Bhutan, from Paro’s historic Rinpung Dzong and Kyichu Monastery to Thimphu’s National Memorial Chorten, Tashichho Dzong, and the towering Buddha Dordenma. The journey also brings you to the stunning Punakha Dzong, often celebrated as Bhutan’s most beautiful monastery.
The meditation of this Bhutan journey is arranged in the world-famous Tiger’s Nest Monastery and Kyichu Lhakhang. To meditate in the Tiger’s Nest Monastery perched on a 900-meter-high cliff, you need to finish the 2 to 3-hour hike first.
This immersive experience offers more than sightseeing. The short journey in western Bhutan invites you into the soul of Bhutan, ensuring an unforgettable finale to your Himalayan adventure.
- Jan. to Jun and Sept. to Dec.
- Cultural Sightseeing, Meditation Retreat
- Private Tour for One and More
Highlights
- Enjoy the world-famous hiking to Tiger’s Nest Monastery and do meditation here.
- Tour of Paro Rinpung Dzong and meditation in Kyichu Temple.
- Admire Thimphu’s cultural wonders like the National Memorial Chorten, Buddha Dordenma, Tashichho Dzong, etc.
- Visit Punakha Dzong, the most beautiful monastery in Bhutan.
Itinerary
Day 1: Paro Arrival and Transfer to Thimphu
Highlight: Arrive in Bhutan and visit the National Memorial Chorten, Tashichho Dzong, and Buddha Dordenma Statue.
Welcome to Bhutan, the land of the “Thunder Dragon”!
Upon arrival at Paro International Airport, you will meet your local travel guide and driver at the airport’s Arriving Hall.
Then, you will be transferred to Thimphu (2,350m), the capital city of Bhutan. Covering a total distance of around 54 kilometers, it will take you about 1 hour to get to Thimphu from Paro (2,250m).
After arriving in Thimphu, your guide will help you check in at the hotel.
Later, you will head to visit the King's Memorial Chorten (National Memorial Chorten), a stupa built in memory of the third king in 1974. The display inside shows good statues of tantric Buddhist and its philosophy.
Then, you will explore Tashichho Dzong, the eminent fortress where the national government and central monastic body are located. In addition, here sits the summer residence of Je Khenpo, the Chief Abbot of Bhutan.
After that, you will visit Kuensel Phodrang Nature Park, where you can see the 169-foot bronze statue of Buddha Dordenma, one of the largest Buddha statues in the world, as well as the Vajra Throne Buddha.
Stay overnight in Thimphu.
Thimphu National Memorial Chorten
Accommodation in Thimphu
The following local hotels are for your reference. Please feel free to tell us your preferred hotel standard while enquiring for your trip to Bhutan.
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Thimphu Namseling Hotel
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Thimphu Druk Hotel
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Thimphu Six Senses Bhutan
Meals Included
- Lunch and Dinner
Please feel free to tell us any of your food requirement.
Day 2: Thimphu to Punakha
Highlight: Cross Dochula Pass and visit Chimi Lhakhang and Punakha Dzong.
In the morning, you will take a drive from Thimphu to Punakha (1,242m). The distance from Thimphu to Punakha is 71 kilometers, and it takes around 3 hours to complete. On the way, you will have an excellent opportunity to appreciate the panoramic view of the Himalayan Ranges in Bhutan and take photos of the impressive collection of 108 chortens at Dochula Pass (3,140m).
Next, you will continue your journey to Punakha. En route, you will visit Chimi Lhakhang, also known as Chime Monastery. Standing on a small hillock close to the village of Lobesa, it is a beautiful Buddhist monastery that was built in the 14th Drukpa hierarchy, Ngawang Choegyel.
After that, you will head to visit the Punakha Dzong. Standing by the riverside of Pho Chu and Mo Chu, Punakha Dzong is one of the most impressive buildings and one of the top favorite attractions in Bhutan. Moreover, the rectangular-shaped fortress is also an honorable treasury that preserves numerous Buddhist relics and historical legacies.
Stay overnight in Punakha.
Witnessing the superb Punakha Dzong
Accommodation
The following local hotels are for your reference. Please feel free to tell us your preferred hotel standard while enquiring about your trip to Bhutan.
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Punakha Meri Phuntsum
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Punakha Zhingkham Resort
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Punakha COMO Uma
Meals Included
- Breakfast, Lunch and Dinner
Day 3: Punakha to Paro
Highlight: Back to Paro to visit Drukgyel Dzong and Paro Rinpung Dzong.
After breakfast, you will take a 4-hour drive back to Paro from Punakha.
Upon your arrival in Paro, you will visit Paro Rinpung Dzong (Paro Dzong), a fortress once built to defend the valley from invasions. Nowadays, it serves as an administration center and school for monks.
Then, you will continue to explore the ruins of Drukgyel Dzong in the north of Paro Valley. It was built in 1647 by the great Shabdrung Ngawang Namgyal, the father and unifier of medieval Bhutan. Although it was destroyed by an accidental fire, its remains stand as a powerful reminder of Bhutan’s historic victories.
Stay overnight in Paro.
Paro Rinpung Dzong
Accommodation
The following local hotels are for your reference. Please feel free to tell us your preferred hotel standard while enquiring about your trip to Bhutan.
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Paro Olathang Hotel
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Paro Tashi Namgay Resort
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Paro Le Meridien Hotel
Meals Included
- Breakfast, Lunch and Dinner
Day 4: Tiger’s Nest Monastery Hike in Paro
Highlights: Hike to Tiger's Nest Monastery to enjoy spectacular views from it and visit Kyichu Lhakhang in Paro.
After breakfast, you will start your hike to Tiger’s Nest Monastery (also known as Taktsang Monastery). Perched on the side of a cliff 900 meters above the Paro Valley, Taktsang Monastery is one of the most famous monasteries in Bhutan. The principal monastery of the present monastic complex dates from 1692. Taktsang was damaged severely by fire in 1998 but has now been fully restored to its former glory. The hike to Tiger’s Nest Monastery is about 3 km one way and takes around 5 to 6 hours for the round trip.
After exploring the monastery, you will begin your return tour to Paro.
In the afternoon, you will visit Kyichu Lhakhang, one of Bhutan’s oldest and most beautiful temples built by the Tibetan King Songsten Gampo in the 7th century.
Stay overnight in Paro.
Special Notice
You're not allowed to take photos inside Tiger’s Nest Monastery, but you can take a nice shot on your hiking road to the monastery. At the temple entrance, you have to deposit all belongings, like cameras, phones, other electronic equipment, etc.
Tiger’s Nest Monastery
Accommodation
The following local hotels are for your reference. Please feel free to tell us your preferred hotel standard while enquiring about your trip to Bhutan.
-
Paro Olathang Hotel
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Paro Tashi Namgay Resort
-
Paro Le Meridien Hotel
Meals Included
- Breakfast, Lunch and Dinner
Tour Price
Add-on Activities
The general travel itineraries in Bhutan are usually leisure and relaxing. To make the most of your time in Bhutan, you can choose to have more activities as you like, such as light hiking around the town or a featured cultural experience.
Here, we offer the most popular activities that many of our travelers choose to add to their Bhutan tours. For more available activities or anything you want to add to your Bhutan trip, just feel free to contact us.
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Bhutan Hot Stone Bath
The popular Hot Stone Bath, a traditional healing process in Bhutan, is a great experience for you to relax and refresh yourself after one day of hiking or trekking. Different from a hot spring, it is a kind of hot water bath offered traditionally with a wooden tub and herbs in the water. You can experience it in a local farmhouse or a resort.
Please notice that you need to pay additional fees for the hot stone bath (usually within 30 minutes).
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Sightseeing Hiking
Even if you don't go on a trekking tour in Bhutan, you can still enjoy pleasant hikes during your trip. In places like Gangtey, Bumthang, and Trongsa in western and central Bhutan, there are easy hiking and trekking trails around the towns. You can take a light hike for 1 to 2 hours after your regular sightseeing. Just feel free to tell your guide if you are interested in an extra hiking experience.
Usually, there's no extra charge for short hikes that only take a few hours.
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Cultural Exploration
Bhutan is a place that is rich in culture and handicraft. If you want to experience more local culture and the real life of the locals, you can ask for more activities, such as a visit to a local weekend market, a class of traditional Bhutan archery, or traditional weaving in Bhutan. Just feel free to let us know what you are looking for and want to experience during your Bhutan tour, we will help you find the best options to do.
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Farmhouse Homestay
All of our tour packages cover the accommodation from 3-star hotels to 5-star hotels and resorts. But if you want to get closer to the local Bhutanese life, it is suggested to take a night stay in a farmhouse. It will be an unforgettable experience to eat ordinary food and dishes and live in the typical Bhutanese house just like a Bhutanese does.
Since the accommodation is required to be arranged in advance, if you are keen on a homestay in Bhutan, please tell us as early as possible.
Food and Drinks
All of our Bhutan tour packages include three meals a day. The local restaurants often provide Bhutanese food. In some hotels, you can have a Western buffet at breakfast and dinner. There are also local markets selling fresh fruits, such as apples, pineapples, and so on. If you have any requirements for food, such as vegetarian, please feel free to tell your travel consultant or your local guide.
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Bhutanese Food
Most of your meals are in local restaurants, which offer typical Bhutanese food. The most popular food among local people is the Chili Cheese.
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Western Buffet
Besides the traditional Bhutan dishes, you can also have a Western buffet in some hotels in Bhutan, which provides more choices for you.
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Western Breakfast
The breakfast offered in Bhutan hotels often includes eggs, toast with butter, honey, and jams. You can choose to have a cup of tea or coffee.
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Water and Drinks
For every day trip, we offer one bottle of water for each tourist. There are also kinds of soft drinks you can buy in restaurants, hotels, or shops in the town in Bhutan. Also, you can taste the local beers if you want.
Bhutan Tour Planning FAQs
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